Pilates
Pilates trains deep core and stability muscles through controlled movement. You'll work on posture, breathing and mobility at a steady pace. It strengthens from the inside out, building balance between strength and flexibility.
From SEK 1299
18 August – 16 September
About this class
Pilates trains deep stabilising and core muscles through controlled movements. You work on posture, breathing, and mobility at a steady pace. Classes strengthen the body from within and build balance between strength and flexibility.
Instructors
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Weekly Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
11:00
12:00
13:00
14:00
Pilates
From 1299 SEK