Zumba in Stockholm
Zumba is not running this term. Similar styles with courses now are further down.
- Next term starts 25 January
- Entrance through Medborgarplatsen metro
Term courses
Zumba is not running this term
Join the newsletter and we will email you when next term's schedule is out.
Questions and answers about Zumba
Do I need to be able to dance?
No. The moves are easy to follow and need no dance background.
What music do we dance to?
Latin and international music: salsa, merengue, cumbia, reggaeton and samba.
What do I wear?
Workout clothes and clean indoor shoes or sneakers. Bring a water bottle.
How hard is the class?
The pace varies, with intense sections mixed with calmer sequences.
Zumba instructors
These instructors list Zumba as a specialty. None of them teaches it this term.
Similar styles with courses now
About Zumba
Zumba was created in Colombia in the 1990s by choreographer Beto Perez. The concept blends dance moves with fitness training to Latin and international music. It draws from salsa, merengue, cumbia, reggaeton, and samba.
The movements are easy to follow and require no dance background. The pace varies throughout the session, with intense sections mixed with calmer sequences.
Zumba has grown into one of the world’s most widespread fitness formats, with licensed instructors in over 180 countries. The format is built on joy and community rather than perfection.
Get the schedule first
The next term starts on 25 January. Join the newsletter and we will email you when the schedule is out.